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Preventing the flu: Good Health Habits Can Help Stop Germs

1.      Avoid close contact: with people who are sick, with anyone if you are sick.

2.      Stay home when you are sick: from school, work or any events.

3.      Cover your mouth and nose: use a tissue, throw it away immediately.

4.      Wash your hands often: teach children also.

5.      Avoid touching your eyes, nose or mouth: germs spread into these openings.

6.      Practice other good habits: eat, drink and sleep well, manage stress, be physically active.

Last Updated: 5/14/09

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